Eggs are the biggest nutrition source and powerhouse of high quality proteins, vitamins and minerals while the calorie intake being low. It is an extremely helpful food, that can be included in diet if one is looking for healthy egg recipes for weight loss. The high protein content reduces the actual calorie intake. Also, egg …
Bengal vegetarian dishes offer a symphony of tastes that tantalize the senses. In this journey through Bengal’s culinary landscape, we delve into the niche and micro-niche of Bengal vegetarian dishes, from street-side snacks to elaborate feasts. In the heart of Eastern India lies a culinary treasure trove, rich with flavors, spices, and cultural heritage-Bengal. Bengali …
Exploring Traditional and Popular Bengal Vegetarian Dishes Read More »
In today’s blog we will discuss few healthy breakfast options in South Indian recipe. Breakfast is the first meal of the day, typically eaten in the morning after waking up. It commonly consists of foods such as cereal, eggs, toast, fruit, yogurt, and beverages like coffee or juice. The word “breakfast” is derived from “breaking …
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In this day-to-day busy life, we want everything instant, and at the same time amidst all this we have to take care of our health also, so the best thing for that is soup. Now what is soup basically? A liquid food prepared by cooking meat, fish, or vegetable with seasoning in water stock as …
Morning breakfast is commonly referred to as the first meal of the day, typically consumed in the morning after waking up. Having a morning breakfast is important for several reasons. It provides essential nutrients and energy to kickstart the day, helps maintain blood sugar levels, improves concentration and focus, and can contribute to overall health …
Breakfast is often referred to as the most important meal of the day, and for good reason. It provides the necessary fuel to kickstart the day, especially for growing children. A nutritious breakfast not only supports physical health but also enhances cognitive function, concentration, and mood throughout the day. In this blog, we’ll explore healthy …
Nourishing Breakfast and Lunch Box Ideas for Kids Read More »
In todays article we will know some interesting facts and history of spices. Additionally, some health benefits from particular spices. If you want to spend your time on learning something new? then don’t worry! As you have landed to the right place where you can learn and get to know more something related to food …
